Just back from a 14.65km run in the Foret de Soignes. The picture shows the route, courtesy of my GPS, an excellent software package called SportsTracks (freeware) and Google Earth. In fact the track shown is from last week (Wednesday) as my GPS refused to talk to the satellites tonight. So despite the trail showing a time of 1hr 18mins I in fact ran it in 1hr 17mins and 21 seconds. I felt a lot better at the end of the run than last week, so the training is paying off. Margaritas in Barry (Hash Holes) garden afterwards, until it started to rain – God I feel good!
Posts
No comments:
Post a Comment